Focus & Attention
Fun ADHD focus activities, worksheets, and practical tools designed to help kids practice attention, manage distractions, build confidence, and discover strategies that work for their brains.
Enzo's Focus Mission
Complete five mini focus challenges that practice looking, listening, remembering, ignoring distractions, and finishing strong.
DOWNLOAD ACTIVITY ↓Focus Detective
Slow down, scan carefully, and practice noticing the details while following simple visual directions.
DOWNLOAD ACTIVITY ↓Scruffy Says
A playful listening game that helps kids practice stopping, remembering directions, and following them in order.
DOWNLOAD ACTIVITY ↓Beat the Distraction
Identify common distractions and discover simple strategies for getting attention back where it needs to go.
DOWNLOAD ACTIVITY ↓My Focus Toolbox
Explore different focus tools and choose the strategies that work best for your child's brain.
DOWNLOAD ACTIVITY ↓5-Minute Focus Challenge
Choose one small task, pick a focus tool, set the timer, and celebrate the win when the challenge is complete.
DOWNLOAD ACTIVITY ↓Want the Whole Adventure?
Get all six activities together in the complete Enzo & Scruffy Focus & Attention Activity Pack.
DOWNLOAD THE COMPLETE FREE PACK ↓Keep the Adventure Going
Explore more free ADHD activities and practical tools designed to help kids build everyday skills.
Organization & Routines
Morning routines, homework, planning ahead, and staying organized.
Big Feelings
Activities for understanding emotions and practicing calming strategies.
Fun with Enzo & Scruffy
Mazes, word searches, creative challenges, storytelling activities and more.